At IntegralPTSD, we believe in the power of healing. Founded by Jess Spooner, JD, MSW, LSW, our trauma healing coaching service in Cranford connects individuals with the tools they need to overcome PTSD, trauma, grief, and loss. Jess combines her extensive knowledge in social work, law, spirituality, and personal trauma recovery to guide clients through transformative experiences. Through one-on-one coaching, group programs, workshops, and the Trauma Alchemy Mastery Course, we empower you to reclaim your power and embrace resilience.
Working with Jess at IntegralPTSD has been a transformative experience for me. Her unique blend of coaching and healing modalities helped me unpack years of trauma and discover my inner strength. I felt supported and empowered throughout the process, and I can honestly say I am now on a path to true healing. The community she fosters is also incredibly uplifting, making the journey not just about healing, but about growth and connection.
Brandon Vega
Independent Professional
IntegralPTSD has provided me with the tools I needed to navigate my trauma with grace. Jess's deep understanding of both the emotional and physical aspects of healing has been invaluable. Through her guidance, I learned to honor my feelings and embrace my journey. The workshops and group sessions offered a safe space where I could share and connect with others who understand my struggles. I have gained resilience and hope, and I am forever grateful for Jess’s support.
Chris Wei
Educator
The Trauma Alchemy Mastery Course was a game changer for me. Jess’s knowledge and empathy create an environment where healing feels not only possible but also empowering. Each session brought new insights and tools that I could apply to my daily life. The integration of various healing modalities made the experience holistic and deeply impactful. I left each session feeling lighter and more in tune with myself. Thanks to IntegralPTSD, I am reclaiming my life and my joy.
Karen Weiss
Artist
Transform your trauma
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Transformative programs
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Trauma alchemy mastery course
June 1, 2025at12:00 PM
Transform your trauma into power with our Trauma Alchemy Mastery Course.
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Corporate & organizations
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Recognitions
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The Healing Excellence Award recognizes organizations that exemplify outstanding healing practices in trauma recovery. IntegralPTSD has been honored with this award for its exceptional commitment to empowering individuals affected by PTSD and trauma. Founded by Jess Spooner, this innovative coaching service integrates diverse healing modalities, ensuring clients receive holistic support tailored to their unique journeys. Through one-on-one coaching, workshops, and group programs, IntegralPTSD fosters resilience and promotes personal growth, making a profound impact in the lives of many. This prestigious award underscores the effectiveness and dedication of IntegralPTSD in transforming trauma into strength and healing.
The Innovative Therapy Award celebrates organizations that pioneer unique methods in therapeutic practices. IntegralPTSD proudly received this accolade for its creative integration of various healing modalities, including bodywork, nature therapy, and sound healing. Founded by Jess Spooner, the service stands out for its comprehensive approach to trauma recovery, combining expertise in social work and spirituality. Clients benefit from tailored programs designed to empower and transform, leading to lasting healing. This award signifies IntegralPTSD’s commitment to pushing boundaries in therapy and offering clients a pathway to reclaim their power and well-being.
The Community Impact Award honors organizations that make significant contributions to their communities. IntegralPTSD has earned this award for its transformative services that address the urgent needs of individuals suffering from PTSD and trauma. By providing accessible coaching, group programs, and workshops, IntegralPTSD empowers clients to navigate their healing journeys and rebuild their lives. Founded by Jess Spooner, this service emphasizes the importance of community and connection in the recovery process. This recognition highlights the positive ripple effect IntegralPTSD has on the lives of individuals and the wider community, fostering resilience and hope.
Healing through empowerment
Transform your trauma into resilience
Healing insights
Empower your journey to recovery.
Embracing the journey of healing from trauma
March 8, 2025at5:42 AM
Unlock the transformative power of trauma healing and reclaim the life you deserve with IntegralPTSD. In our latest blog post, we explore how embracing your emotions serves as the essential key to achieving lasting healing and personal transformation. We provide practical strategies that empower you to navigate your healing journey, offering actionable steps that nurture resilience and self-discovery. Dive into this enlightening resource and take the first step toward a brighter, more fulfilling future. Your path to lasting change starts here!
Trauma healing as time traveling: A journey to the past, present, and future
March 8, 2025at12:00 AM
In this thought-provoking blog post, we explore the innovative concept of "Trauma Healing as Time Traveling," where we embark on a transformative journey across the past, present, and future of our experiences. We'll delve into how revisiting past traumas with intention can unveil insights and facilitate healing, making the act of time traveling a profound tool in our recovery process. Embracing the present moment serves as a powerful portal to understanding our emotions and reactions, allowing us to cultivate mindfulness amidst the chaos of trauma. Finally, we'll envision a hopeful future where healing empowers us to break free from the chains of our past, creating new realities and possibilities. Join us as we uncover the remarkable intersections of trauma healing and the art of navigating time.
In the blog post "Life Shift Now," we delve into the essential journey of personal transformation, starting with "Understanding Desire: The Art of Letting Go of Resistance," where we explore how releasing our inner conflicts opens us to new possibilities. Next, "Elevate Your Frequency: From Lower Vibrations to Higher Love" guides you through the process of lifting your emotional and spiritual energy, cultivating a mindset that aligns with love and positivity. Finally, in "Embracing Transformation: Jump Onto the High-Flying Disk of Your New Reality," we encourage you to embrace the exhilarating shifts that come with change, empowering you to fully step into your authentic self and manifest the life you've always desired. Join us on this transformative path to reclaim your power and elevate your existence!