Join our engaging group programs designed to foster connection and healing among individuals who share similar experiences. Led by Jess Spooner, these programs create a supportive atmosphere where participants can explore their trauma, grief, and loss together. You'll engage in meaningful discussions, share insights, and learn from one another, cultivating a sense of community and belonging. Each session incorporates various healing modalities such as mindfulness practices, nature therapy, and sound healing, ensuring a holistic approach to recovery. Together, you will empower each other, paving the way for resilience and transformation in your lives.
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